Choose The Coaching Package That Fits Your Goals
Strength Coaching
Perfect for runners who already have a running plan but want expert strength training to stay healthy and improve performance.
Includes:
Gym access
Individualized strength programming
One-on-one supervision with knowledgeable strength coaches, run coaches, and physical therapists
Discounts on manual therapy services
*Student discounts available. Must have active student ID to qualify
Whether you’re training for your first race, pursuing a PR, or returning from injury, every program is built around your goals, training level, and current fitness level.
We combine evidence-based strength training with individualized coaching to help runners stay healthy, build resilience, and perform at their best.
View our packages below to find the one that aligns best with your needs.
“Customer quote talking about how well their training plan compliments their running”
Strength + Run Coaching
Our most comprehensive plan, combining individual run coaching with strength programming designed to work together for the most complete experience.
Includes:
Gym access
Individualized strength programming
Personalized run programming
One-on-one supervision with knowledgeable strength coaches, run coaches, and physical therapists
Discounts on manual therapy services
*Student discounts available must have active student ID to qualify